Fork Bushing Sizing
High precision burnishing for perfect stanchion alignment, reducing friction and binding for that better than new feeling. To be added with a fork lowers or full service.
$90
Precision Tuned • Race Ready
Performance MTB Suspension Servicing & Racing
Factory level fork and shock servicing with performance upgrades and tuning options in Terrey Hills on Sydney's Northern Beaches. Servicing riders from Manly to Mona Vale, convenient for the North Shore and wider Sydney, with ship‑in service Australia‑wide.
Ex-World Cup Mechanic
1–3 Business Days
All Brands: Fox, RockShox, Öhlins & EXT
HPR Suspension is the Premium MTB suspension service hub led by ex-World Cup mechanic Chris Hinds, operating from the DHaRCO Bike Hub at 283 Mona Vale Rd, Terrey Hills. Riders across the Northern Beaches and Sydney trust our detailed fork and shock servicing and tuning to keep their bikes running fast and riders nationwide use our ship-in program for premium MTB suspension servicing and performance upgrades.
Service Menu
Pick from premium fork and shock packages tailored to you and your bike's needs. Drop-off or ship-in services available, we make it easy to keep your bike running smooth and fast.
Fork Lowers Service
Fresh fluids, seals, and grease in the lowers for smooth, consistent small bump traction.
$190Fork Full Service
Complete teardown with damper rebuild and bleed, air spring refresh, and fresh seals and fluids throughout, brings back that new fork feeling.
$320
Shock Aircan Service
Air can disassembly and rebuild with fresh seals and fluids, restores sensitivity and brings traction back into the game.
$190Shock Full Service
Complete teardown and full damper overhaul and bleed, IFP reset, and fresh seals and oil for consistent performance lap after lap.
$320
Add-on: Need the hardware pulled? Fork or shock removal & installation is available for +$30 when you drop the whole bike.
Why Choose HPR Suspension
Chris Hinds brings World Cup Mechanic experience into every workshop rebuild. We obsess over every detail so you can focus on riding harder, longer, and faster.
Pit-Proven Processes
World Cup suspension performance and tools ensure every fork and shock leaves better than factory fresh.
Custom Tune Advice
Receive baseline pressures, rebound settings, and ride notes tailored to your weight and terrain.
Fast Turnaround
Most services completed in 1–3 business days with optional rush support for race weekends.
Ship Australia-wide
Book in, ship your suspension, and we'll return it running better than ever with setup notes ready to ride.
Service Comparison
See how each service level stacks up. Every package includes fresh fluids and seals, baseline or recommended settings, and service notes.
| Inclusions | Fork Lowers | Fork Full | Shock Aircan | Shock Full |
|---|---|---|---|---|
| Premium seals & lubricants | ✓ | ✓ | ✓ | ✓ |
| Damper bleed & shim inspection | — | ✓ | — | ✓ |
| Air spring / IFP reset | — | ✓ | ✓ | ✓ |
| Baseline settings & tuning notes | ✓ | ✓ | ✓ | ✓ |
| Ultrasonic cleaning | — | ✓ | — | ✓ |
| 48 hour turnaround target | ✓ | ✓ | ✓ | ✓ |
How It Works
Whether you roll into our Terrey Hills workshop or ship from interstate, booking in with HPR Suspension is quick and dialled.
Book Your Service
Pick the service, share details about your suspension, bike and riding, and we'll confirm drop-off or shipping instructions.
Drop-off or Ship
Bring your suspension to us in Terrey Hills inside the DHaRCO Bike Hub or package it safely and ship from anywhere in Australia.
Ride Dialled
Collect or receive your suspension freshly serviced and ready to rip into your local trails with setup notes and race ready performance.
Workshop — Terrey Hills, Northern Beaches
Visit us in person on the Northern Beaches, convenient to the North Shore and Sydney metro. Prefer to send parts? Ship from anywhere in Australia and we'll keep you updated at every stage.
Visit us at the DHaRCO Bike Hub
HPR Suspension283 Mona Vale Rd
Terrey Hills NSW 2084
Location: Minutes from Manly Dam and Oxford Falls trails.
Service Area: Northern Beaches (Manly, Mona Vale, Avalon, Terrey Hills, Frenchs Forest, Belrose, Dee Why), North Shore, Sydney metro, and ship-in support Australia-wide.
Hours:
Monday – Friday, 9:00am – 5:00pm
Saturday, 9:00am – 2:00pm
(other hours available by appointment).
Contact: bookings@hpr-suspension.com.au
Book first: Complete the booking form and note you're shipping. We'll reply with packing and courier guidance.
Prep & ship: Remove hardware, clean lightly, and bubble wrap stanchions/shafts. Send to our Terrey Hills workshop with tracking.
Turnaround: We prioritise ship-in jobs with real-time updates. Most services ship back within 1–3 business days.
Return shipping: We arrange insured return shipping nationwide and share tracking as soon as it leaves the workshop.
Bring fork and/or shock in any condition and we handle the rest.
We'll confirm the servicing requirements, note any upgrades, and book your pick-up window. Rush jobs are available when pre-arranged.
About Chris Hinds — Sydney Race Support
From the UCI World Cup circuit to local shuttle laps, Chris has kept elite riders’ suspension performing flawlessly. Today that same attention to detail supports riders across the Northern Beaches, North Shore and greater Sydney.
Credentials
- Former World Cup downhill and enduro team suspension mechanic.
- Certified engineer with a major in mechanical and mechatronic engineering.
- Trusted by elite privateers for race-weekend support and tuning.
We apply a performance-driven approach to every service, using measurement tools, attention to detail, and rider input to deliver predictable performance.
Work with ChrisFeatured Projects
Highlight builds and setups straight from the HPR Suspension workshop to the podium or your local trail network.
Enduro Podium Build
Full fork and shock rebuild for a Northern Beaches enduro racer, including bushing sizing, oil weight tweaks, and trackside support at Awaba.
Book similar setup →
World Cup Fork Refresh
Protective coating restoration, damper refresh, and dyno logging for a one-off race fork heading to Europe.
Schedule a refresh →
E-MTB Upgrade
Air can service plus custom volume spacers and rebound tuning for a Sydney-based e-MTB rider looking for all-day traction.
Get your upgrade →Workshop Insights
Stay up to date with setup tips, suspension myths, and case studies from the bench. Fresh posts drop between service batches.
3 Signs Your Fork Lowers Need Attention
Stiction, harsh chatter, oil weeping – your fork's trying to tell you something. Catch these warning signs early before a cheap service turns into an expensive repair.
Read article →Dialling Shock Rebound for Northern Beaches Trails
Getting kicked around on Route 66 or packing down through brake bumps? A few clicks of that red dial can completely transform how your bike feels on local trails.
Read article →Race Week Checklist with Chris Hinds
Get your suspension and spares sorted before you head to the next Gravity Enduro round.
Read article →Rider Feedback
Real riders, real results. These quotes are placeholders for client testimonials and review embeds.
“Chris treated my fork like a factory team asset. Support and grip are next level on the descents now.”
Jordan F. — Brookvale
“Shipped my shock from Canberra and had it back the same week with detailed setup notes. Couldn’t be happier.”
Sam R. — Canberra
“The bushing sizing made my Stumpy feel brand new. Zero friction and no more brake chatter on the steep stuff.”
Alex L. — Narrabeen
Frequently Asked Questions
Everything you need to know before booking. Tap to expand each answer.
Yes. Our workshop is in Terrey Hills on the Northern Beaches and we regularly serve riders from the North Shore and wider Sydney. Drop off in person or use our fast ship‑in service with tracked return.
Typically every 50–100 hours for fork lowers or shock air can services, and every 100–200 hours for full services depending on conditions and racing frequency.
Yes. Book via the form first so we can email packing guidance and reserve a bench slot. We return ship insured with tracking.
Most services take 1–3 business days from drop-off or once we receive shipped suspension. Rush slots are available when booked in advance.
Yes. Every service includes baseline pressure, rebound, and damping recommendations based on your weight, riding style, and trails.
Yes, premium seal kits and fluids are included in every listed service price.
Absolutely. Add $30 for removal and installation when you bring the whole bike. We’ll torque everything to spec before pickup.
Request a Booking
Fill in the details below and we’ll confirm your service slot. Prefer a call? Leave your number and a good time to chat.
Follow the Workshop
See daily tear-downs, dyno footage, and setup tips. These images are placeholders—swap in your latest posts.
